Episode 1225November 22, 2024

Urolithin A's Secret to YOUTHFUL ENERGY and the Fight Against Inflammaging

Dave Asprey interviews Dr. Anurag Singh about mitochondrial health, cellular regeneration and Urolithin A to boost cellular energy and reduce inflammaging.

Urolithin A's Secret to YOUTHFUL ENERGY and the Fight Against Inflammaging

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Show Notes

Deep dive into Urolithin A, mitochondrial function, inflammaging, dosing considerations and how it stacks with omega-3s, ketones and MCTs for performance and longevity.

Episode Info

Duration:
59 minutes
Episode:
#1225
Published:
11/22/2024

Topics

mitochondriaenergybiohackingcellular-healthlongevity